Kundalini Yoga & Conscious Living

Own Your Life. Live in Your Power. Serve Your Purpose.

Sadhu Serves Picture

Sadhu Singh

Kundalini Life- Founder, Creative Director

For nearly 20 years Sadhu has been inspiring and guiding people to transform their limitations and blocks so that they can thrive in their greatest health, tap their unlimited creative power to share with the world and live a life of radiant purpose. When people are ready to commit to authentic personal transformation he guides them through the invaluable skills of decisive self reflection, the art & science of meditation and Kundalini Yoga and he helps them integrate their transformation into a grounded, practical and sustainable daily life reality.

Sadhu is the Founder & Creative Director of Kundalini Life and in addition to being a long-standing Kundalini Yoga & Meditation presence in Miami, he leads international destination retreats and guides a wide range of private clientele from wealth management executives, professionals, artists, athletes, students and busy parents. He has introduced Yoga & Meditation to special needs inner city children, public elementary school students & faculty and guided corporate meditation & wellness programs with The American Heart Association, Canyon Ranch and Merrill Lynch. He has been featured in a prime time PBS Special and is a returning guest speaker for FOX TV’s Health Watch.

Sadhu has traveled internationally and as far as remote mountain monasteries of Tibet to learn in person with great teachers and leaders around the world such as the creator of Mindfulness Meditation John Kabit-Zinn, Deepak Chopra, Mooji, Ashtanga Yoga Master Pattabhi Jois, Kundalini Yoga Master Yogi Bhajan and His Holiness The Dalai Lama.

He happily lives in beautiful Southern Oregon with Ramdesh, his wife, Avtar, their 2 year old son and 2nd baby on the way. Through Kundalini Life, he and the Kundalini Life Miami & Ashland, Oregon Team Teachers and other special guest presenters are launching an online nexus of video & live-stream classes, lectures and courses. Sadhu returns to Miami for Master Classes, Special Events and to facilitate the teacher trainings.

To see Sadhu’s extended BIO please visit: http://sadhuserves.com/about/

Ramdesh Kaur

Kundalini Yoga Miami

Ramdesh Kaur is the Co-Founder of Kundalini Life. She is natural born leader of consciousness and her sincere passion for uplifting others comes across in everything she does! Her love for the teachings of Kundalini Yoga has led her to train in India with great Yoga Masters of many traditions and in Yogi Bhajan’s home in New Mexico. She has trained extensively with some of the best international leaders of Kundalini Yoga in the world and carries this in her presence and into all of her classes. She has been featured on PBS and is a Conscious Living Consultant on the largest Latin American broadcasting television station in the world- Telemundo.

Jagatpal Kaur

Jagatpal Kaur

Kundalini Yoga & Meditation

Jagatpal, Kundalini Life CFO, …

Bhagat Kaur

Bhagat Kaur

Kundalini Yoga & Meditation

Bhagat Kaur has been a precious member of the Kundalini Life Family since its inception.
Devoted to the practice of Kundalini Yoga for over 15 years, she has found her calling in the teaching and creative transmittal of this most sacred practice. Her early training and experience through competitive gymnastics and professional dance has served her well in providing an experiential base for physical energy work as well as a strong affiliation with Sacred Sound current.

Bhagat Kaur has received the majority of her multi level trainings with master teachers Gurmukh Kaur Khalsa, Gurshabd Singh, Harijiwan Singh, Tej Kaur Khalsa, Gurucharan Singh and Guru Dev Singh. Her studies have taken her to India to immerse fully in the practice and she is now also teaching in India as well as leading Spiritual Yatras to this divine land. In February 2017, she is honored to be leading the upcoming Journey to the Heart of Yoga sponsored by Kundalini Life Miami.

Bhagat Kaur continues to enrich the many facets of this Raj Yoga with studies in Sat Nam Rasayan Healing, Ancient Gong Sound Current and Ayurveda.

Liv Shanti

Liv Shanti

Kundalini Yoga & Meditation

Liv Shanti Kaur has been with Kundalini Life Miami since 2016. After diagnoses of 9 autoimmune conditions, Liv Shanti sought out alternative methods, including Kundalini Yoga, and healed from the outside-in. Liv Shanti has made it her mission to help heal, uplift, inspire, and motivate others to do the same. Combining the ancient traditions of yoga with newer, more modern and alternative modalities, Liv Shanti wishes everyone to know that they can heal. Find her over at www.thedetoxgal.com for recipes, healing herbal tea blends, healing sessions, and consultations.

Erika Peace

Prenatal Yoga, Kids Yoga & Yoga After School Program

Erika Jordan, aka Erika Peace, was born in North Miami Beach and began her career path as teacher for children with autism. Inspired by her younger brother, she founded the Indigo Yoga program, which incorporates brain balancing techniques to promote overall wellness for all children. She obtained a bachelor’s degree in psychology, masters in exceptional education, and with over 20 years working with children, Erika was able to create a program that can benefit children of all learning styles. She currently teaches vinyasa yoga, prenatal and specializes in kids’ yoga. Kundalini Life Miami is so happy to have Erika leading our Yoga After School Program & Yoga Summer Camps.

Erika Peace shares her light, love, and gratitude to all.

Becca Medvin

Kundalini Yoga, Gong Specialist, Aruyveda

Trinity Devi is a Gong Master,  Gong Avatar Trainer, Kundalini Yoga Teacher, Ayurvedic Practitioner and Vibrational Healer.

She has been in the yogic path and healing practice for more than 15 years.

Her profound affinity and dedication to the practice of Yoga, Meditation, Sacred Sound and the Gongs has led her to teach trainings for the Gong Avatar Academy in Miami, contributing to the growing community of conscious Gong players.

Through her extensive background and devotion Trinity Devi brings, intuition, clarity and balance  to her classes, workshops and personal sessions.

For more information visit: www.trinitydevi.com

Sangeeta

Sangeeta Kaur

Kundalini Yoga & Meditation

Sangeeta began her path of Kundalini Yoga by attending Miami’s 4 a.m group Aquarian Sadhana. She completed her first 40 days of group Aquarian Sadhana sequentially, which inspired her to continue on and become certified as an instructor. Sangeeta travels every year to New Mexico to deepen her studies with kundalini yoga, and attends an annual two week Conscious Womens Camp. The path of Kundalini has brought richness, hope, and strength to her life. Sangeeta brings a profound practicality through the teachings as she reminds us all that the best teacher lives within.

Jai Jot Yoga Teacher

Jai Jot

Kundalini Yoga & Meditation

Jai Jot is a yogi, musician and a co-founder of Moon and Jai. As a classically trained jazz percussionist he shifted his musical path and has performed with some of the most recognized mantra bands like Snatam Kaur, Ajeet Kaur, Guru Ganesha band, and Gurunam Singh. When not touring or recording, he teaches kundalini yoga at Kundalini Life Miami, facilitates sound healings, and performs locally. Jai Jot’s in depth meditation practice and devotion to Kundalini yoga has guided him through life’s challenging moments, and led to a desire to to be able to share these powerful practices with others. He completed his level one Kundalini teacher training in 2014, and has been teaching since. He is a yogi dedicated to the light and love of the Naam.

Jai Jot Yoga teacher

Jot Pavan

Kundalini Yoga & Meditation

Jot Pavan assists others to heal their mind, body and soul. She has wide range of certifications, qualifications and personal self study mastery and shares this in her classes and private healing sessions to heal & inspire. She loves people and easily connects with people from every walk of life. Whatever she does, she does with her heart and brings a high energetic frequency to all of her interactions.

Over the last several years Jot Pavan completely immersed herself in the healing arts simultaneously maintaining a morning Kundalini Aquarian Sadhana (4am-7am), a Vinyasa Yoga practice and a Tai Chi/ Qi Gong practice. During this time she completed multiple Yoga teacher trainings and massage therapy certifications. Her true calling in life is to heal others and to eliminate suffering.

BIanca Abbot Yoga Teacher

Bianca Abbot

Kundalini Yoga & Meditation

Bianca Abbott (Bhavan Nam Kaur) is a certified Level 1 Kundalini Yoga and Meditation Teacher. She is also a certified 200 hour vinyasa teacher specializing in the Baptiste Method. She has been practicing yoga for 18 years and teaching for 4.5 years.

Bianca recieved her kundalini training in New York City with master teacher Hari Kaur Khalsa who had worked closely with Yogi Bhajan. Bianca received her 200hr vinyasa training through Green Monkey in Florida and a 200hr vinyasa training with Yoga to the People in NYC. Bianca is also trained in Sat Nam Rasayan and Clear Light Energy Healing, which she integrates into her classes. Bianca just returned back from India, Nepal, Bali for 4.5 months where she deepened her practice and knowledge of yoga, meditation, and ayuerveda. While there she studied with world renown teachers and spiritual leaders like Gurmukh Khalsa, Sri Pren Baba, and Mooji.

Bianca graduated from Eckerd College, New York University, and the University of Miami. She has a bachelor’s in Psychology and a bachelor’s in Nursing. She just recently received her masters from University of Miami as a Family Nurse Practitioner specializing in Integrative and Functional Medicine.

As a Family Nurse Practitioner with a holistic and preventative approach, Bianca is in a unique position to provide a deeper level of care and understanding for her students. Her extensive knowledge in Western Medicine, Functional Medicine, Psychology, Nutrition, and Ayurveda gives her the ability to work with people with chronic illnesses like HIV/AIDS, cancer, addiction, mental illness, etc.

Bianca created and implemented the First Kundalini Yoga and Meditation program for people with HIV/AIDS at New York Presbyterian, Judith Peabody Wellness Center in New York City. She also started the first Kundalini Yoga and Meditation program at North Miami Beach High school working with students with behavioral issues, mental illness, and chronic illnesses.

Yoga and Meditation has been one of the most healing practices for Bianca. She has incorporated kundalini yoga into her treatment plans for her family, friends, and clients and has seen miraculous results in a very short time defying Western techniques. It is her mission to continue educating and teaching these ancient technologies to manage, treat and cure chronic, as well as, acute illnesses.

Regular Drop-in Class $22
Mat Rental $2

New Student Specials & Kundalini Life Miami Memberships!

The most informed students become the most experienced masters.

 

New Student Special- Basic

First- time students only $69 ONE MONTH UNLIMITED

30 Days Unlimited Access to Yoga & Meditation Classes

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New Student Special- Premium

First- time students only $99 ONE MONTH UNLIMITED

30 Days Unlimited Access to Yoga & Meditation Classes

Enrollment into Kundalini Yoga Essentials Welcome Workshop

Welcome Phone Orientation with Kundalini Life Miami Member Concierge

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1 Month Unlimited

$180
Access to unlimited yoga & meditation classes for 30 days from date of purchase.

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Class Packs

5 classes for $90

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10 classes for $180

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Work for Kundalini Yoga Miami in exchange for yoga classes!

Be more involved with our center to connect with a more conscious community. Our program is for people who are passionate about health & wellness.

We offer work-exchange positions for front desk sign in, marketing, design and studio maintenance. These positions are in high demand, and there can be a waiting time before a position becomes available. These positions offer one yoga class in exchange for 1 shift (2 hours for work per week).

There is minimum commitment of three months. This is not a volunteer position. Work-exchange staff must demonstrate respect, reliability and accountability; you must make every one of our visitors feel each visit is an exceptional experience.

To be eligible for the Kundalini Yoga Miami work-exchange program you must:

  • Be at least 18 years of age
  • Commit to the position for at least three months
  • Be a people person and possess exceptional communication skills
  • Exhibit strong administrative skills
  • Be willing to be trained on our procedures and our software
  • Reliably attend staff meetings
  • Be dependable, punctual and trustworthy

For more information or to join the team please email miami@kundalinilife.com

work exchange
Aquarian Sadhana

Are you ready for REAL, POWERFUL TRANSFORMATION in your life?
Would you like to be supported EVERYDAY toward your highest destiny with a group of intentionally motivated & conscious people?

Daily Aquarian Sadhana is located at Kundalini Life Miami
8650 Biscayne Blvd, Miami, FL 33138
*FREE Parking in Design Mall *Entrance on 87th Street
SADHANA IS ALWAYS FREE HOWEVER, YOUR DONATIONS SUPPORT AMAZING CAUSES!

BEGINNERS WELCOME – NO EXPERIENCE NECESSARY

Kundalini Life Miami is one of only a few centers in the world that offers Aquarian Sadhana to the public everyday. Yes, everyday! Even holidays.

aquarian sadhana

Sadhana starts at 4:00am EVERYDAY and completes at 6:30am with an optional sharing circle and warm chai tea. You can come to as much or as little as you feel you need. Please enter the sacred space quietly whatever time you arrive.

  • 4am: Starts Jap Ji (booklets are provided)
    (download your own PDF here)
  • 4:20-4:30am: Tune In and Yoga Set
  • 5:15-5:20am: Savasana
  • 5:20am: Morning Call and Mantras
  • 6:30am: Hukam of the Day, Long Time Sun & Long Sat Nam(s)

For the greatest transformation we encourage you to experience the FULL SADHANA of Jap Ji recitation, kundalini yoga & meditation, 1 hour of mantra AND connection in the post sharing circle. People from all walks of life and backgrounds come to our daily sadhana practice. So far, from the 100’s of people that have come to practice sadhana at KLife Miami over the years, close to 100 people have committed to the experience 40 days of sadhana IN A ROW. Many have done 90 days and even 120 days & more!

Try it once or try our 40 Day Aquarian Sadhana Challenge. We support you either way!

Aquarian Sadhana

What exactly is Aquarian Sadhana?

The two and a half hours before dawn are called the Amrit Vela (nectar time) for meditation because 40 breaths per breath (the greatest possible pranic energy) are available in the pre-dawn hours. The Amrit Vela is a peaceful time when the distractions and energies of the day have not battered one’s body or carried one’s mind away from the infinite possibilities dancing within stillness. It is a time when spiritual masters travel within their subtle bodies to bless the earth – and all those whose very presence is a blessing.

Early morning sadhana as taught by Yogi Bhajan incorporates Japji Sahib, (a prayer of attunement with the soul), Kundalini yoga, meditation, mantras and morning sharing circle. It is an opportunity to develop one’s sense of devotion and power of prayer within a spiritual community that values transformational discipline.

Aquarian Sadhana Team

During approximately four decades of worldwide teaching, Yogi Bhajan consistently referred to sadhana as the most important practice one could do to effect change and achieve success. Whenever anyone would ask him how he became so great he would always respond, Sadhana. First you make the habit, then the habit makes you. He referred to sadhana in lectures and classes as the basis from which our successes and victories would spring and be kept in balance. If we wished to flourish and find the reserve energy and flexibility to thrive within every realm of our life, then daily early morning sadhana was a must.

We are very honored and excited for this opportunity to share such an amazing experience with you! Sat Nam, Kundalini Life Miami

To learn more about the value of Aquarian Sadhana and why 40 days is so unique watch these videos:

To learn more about the value of Aquarian Sadhana and why 40 days is so unique watch these videos:

YOGI BHAJAN ON SADHANA
GURUSINGH ON WHY 40 DAYS

Things to Know About Sadhana:

1) Sadhana is not a class. It is a morning group practice with less instruction during the yoga. Any questions you may have are welcomed during the sharing circle. Because sadhana is not a class there is no registration or a fee. Donations are welcomed and support other morning sadhana communities and other great causes around the world.

2) We welcome all to join in for the prayer, the yoga and the mantras. However, There is no obligation to recite the Japji, perform the kriya or sing the mantras. Anyone is welcome to come at any time and leave any time and to participate in as much or as little of the sadhana as is right for you.

3) We please ask that the prayer books not be placed directly on the floor. Please kindly place them on your mat, pillow, blanket or return them to the basket.

Aquarian Sadhana Team

4) In respect to the quietude of the Amrit Vela, we ask that you enter & exit the center and the practice room as quietly as possible and keep conversations at a minimum, if at all, and to please speak at a whisper.

5) Sadhana guests can park for FREE in the Design Mall parking and enter the center on 87th Street.

6) The center does carry blankets, pillows and other props but there is no guarantee that this will be available upon your arrival. Please bring your own if you prefer.

7) We love keeping our sacred space as clean as possible and welcome your help too! Any help you wish to offer will be greatly appreciated. Karma yoga offerings include folding blankets, washing tea mugs, light sweeping, etc. Volunteer in the sharing circle or ask the sadhana leader how you can help.

Thank You & Sat Nam!

ADDRESS:

Kundalini Life Miami
8650 Biscayne Blvd. Suite 31 (entrance on 87th Street)
Miami, FL 33138

PHONE:

Kundalini Life Miami is bond of committed instructors, team members and center members that have grown together in better health and more clear consciousness over many years in the Miami community. Since it’s beginnings, Kundalini Life Miami has provided a sacred space and a support system of life-changing transformation for people of all walks of life and from around the world.

Through our offerings of consistent weekly classes, wellness workshops, special events, kundalini teacher trainings and daily early morning Aquarian Sadhana-which nearly 100 people have accomplished 40 days or more of consecutive attendance- we have provided a reliable “home” for transformation through Kundalini Yoga and conscious living. Our Kundalini Life Miami team and our conscious community only continues to get stronger & brighter in ourselves and for each other everyday and in every way.

Whether it’s taking a much needed reprieve from the stress & noise of modern living by coming to class now & then, enjoying the bond of conscious community with some of our larger public events or sharpening the skills of masterful living through deeper commitment to your yoga & mediation practice by becoming a member …we are here for you.

Kundalini Life Miami is your home for Kundalini Yoga and Conscious Living. Thank you for choosing us to become the best you!

Sincerely In Service,

Sadhu Singh and The Kundalini Life Miami Team

kundalini-life-miami-team

Our New Yoga After-School Program

Starting Soon!

We’d love to talk with interested parents.

First 10 Interested Parents Receive BIG Sign-Up Deals

We’re Happy to Speak to Parents Personally

More Info Here
kundalini after school program

We have a lot of wonderful friends in Miami!

Find out more about them

Our Kundalini Life Miami Community

Flowing with Kundalini Life Miami!