Bianca Abbott (Bhavan Nam Kaur) is a certified Level 1 Kundalini Yoga and Meditation Teacher. She is also a certified 200 hour vinyasa teacher specializing in the Baptiste Method. She has been practicing yoga for 18 years and teaching for 4.5 years.
Bianca recieved her kundalini training in New York City with master teacher Hari Kaur Khalsa who had worked closely with Yogi Bhajan. Bianca received her 200hr vinyasa training through Green Monkey in Florida and a 200hr vinyasa training with Yoga to the People in NYC. Bianca is also trained in Sat Nam Rasayan and Clear Light Energy Healing, which she integrates into her classes. Bianca just returned back from India, Nepal, Bali for 4.5 months where she deepened her practice and knowledge of yoga, meditation, and ayuerveda. While there she studied with world renown teachers and spiritual leaders like Gurmukh Khalsa, Sri Pren Baba, and Mooji.
Bianca graduated from Eckerd College, New York University, and the University of Miami. She has a bachelor’s in Psychology and a bachelor’s in Nursing. She just recently received her masters from University of Miami as a Family Nurse Practitioner specializing in Integrative and Functional Medicine.
As a Family Nurse Practitioner with a holistic and preventative approach, Bianca is in a unique position to provide a deeper level of care and understanding for her students. Her extensive knowledge in Western Medicine, Functional Medicine, Psychology, Nutrition, and Ayurveda gives her the ability to work with people with chronic illnesses like HIV/AIDS, cancer, addiction, mental illness, etc.
Bianca created and implemented the First Kundalini Yoga and Meditation program for people with HIV/AIDS at New York Presbyterian, Judith Peabody Wellness Center in New York City. She also started the first Kundalini Yoga and Meditation program at North Miami Beach High school working with students with behavioral issues, mental illness, and chronic illnesses.
Yoga and Meditation has been one of the most healing practices for Bianca. She has incorporated kundalini yoga into her treatment plans for her family, friends, and clients and has seen miraculous results in a very short time defying Western techniques. It is her mission to continue educating and teaching these ancient technologies to manage, treat and cure chronic, as well as, acute illnesses.